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Fall 2024 Classes

Saturday Self-Care @TheBallardCollective: Nov. 9, 2024 & Jan. 11, 2025
Join us for an in-person mini-retreat!
 
Shala Studio

Vinyasa Flow (all levels welcome)
Sun 10:30am-11:30am

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Misa Barron

Group work and personalized sessions grounded in the wisdom of the Chinese Five Elements

Contact
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Mindful Cre8tive

Mindfulness Meditation Class Sat 10:30am-11:30am

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Breathwise Healing Arts

Massage & bodywork sessions with Michelle Quigley Pearson, LMT. Breath coaching and small group yoga.

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